:root{--navy:#111c4e;--navy2:#172761;--gold:#d7a11e;--gold2:#f0c55d;--ink:#222536;--muted:#6e7180;--cream:#f6f2ea;--soft:#f9f7f2;--line:#e8e2d8;--white:#fff;--radius:26px;--shadow:0 24px 70px rgba(18,28,78,.12)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body.met26{margin:0;color:var(--ink);background:#fff;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased}body.menu-open{overflow:hidden}img{max-width:100%;height:auto;display:block}a{color:inherit;text-decoration:none}.met-shell{width:min(1180px,calc(100% - 44px));margin-inline:auto}.skip-link{position:absolute;left:-9999px;top:10px;z-index:9999;background:#fff;padding:10px}.skip-link:focus{left:10px}
.met-header{position:sticky;top:0;z-index:1000;background:rgba(255,255,255,.94);backdrop-filter:blur(16px);border-bottom:1px solid transparent;transition:.25s}.met-header.is-scrolled{border-color:rgba(17,28,78,.08);box-shadow:0 8px 30px rgba(17,28,78,.06)}.met-header__inner{min-height:92px;display:flex;align-items:center;justify-content:space-between;gap:32px}.met-brand{display:flex;align-items:center;gap:13px;min-width:max-content}.met-brand__custom img{max-height:68px;width:auto}.met-brand__mark{position:relative;width:48px;height:48px;display:inline-block;border-radius:50%}.met-brand__mark:before{content:"";position:absolute;inset:4px;border:5px solid var(--navy);border-left-color:transparent;border-top-color:transparent;border-radius:50%;transform:rotate(22deg)}.met-brand__mark:after{content:"";position:absolute;inset:8px;border:5px solid var(--gold);border-right-color:transparent;border-bottom-color:transparent;border-radius:50%;transform:rotate(10deg)}.met-brand__mark i{position:absolute;width:14px;height:14px;border-radius:50%;background:linear-gradient(145deg,var(--gold2),#b77800);left:17px;top:17px;z-index:2}.met-brand__mark b{display:none}.met-brand__text{display:flex;flex-direction:column;line-height:1.12}.met-brand__text strong{font:600 25px/1.15 Georgia,"Times New Roman",serif;color:var(--navy);letter-spacing:.01em}.met-brand__text small{font-size:11px;letter-spacing:.08em;color:#666;margin-top:5px}.met-nav{display:flex;align-items:center;gap:25px}.met-nav__list{display:flex;align-items:center;gap:22px;list-style:none;margin:0;padding:0}.met-nav__list a{font-size:14px;font-weight:600;color:#353846;transition:.2s}.met-nav__list a:hover,.met-nav__list .current-menu-item>a{color:var(--gold)}.met-nav-toggle{display:none;border:0;background:none;padding:8px;cursor:pointer}.met-nav-toggle span{display:block;width:26px;height:2px;background:var(--navy);margin:5px}.met-nav-toggle em{position:absolute;left:-9999px}
.met-button{display:inline-flex;justify-content:center;align-items:center;min-height:52px;padding:0 24px;border-radius:999px;background:var(--navy);color:#fff!important;font-weight:700;font-size:14px;letter-spacing:.01em;box-shadow:0 12px 24px rgba(17,28,78,.16);transition:.25s}.met-button:hover{transform:translateY(-2px);background:var(--gold);box-shadow:0 14px 30px rgba(215,161,30,.2)}.met-button--small{min-height:43px;padding:0 18px;font-size:13px}.met-button--ghost{background:transparent;color:var(--navy)!important;border:1px solid rgba(17,28,78,.22);box-shadow:none}.met-button--light{background:#fff;color:var(--navy)!important}.met-textlink{display:inline-flex;align-items:center;gap:8px;color:var(--navy);font-weight:700}.met-textlink span{transition:.2s}.met-textlink:hover span{transform:translateX(4px)}
.met-hero{position:relative;overflow:hidden;background:linear-gradient(135deg,#fbf9f5 0%,#fff 58%,#f5f0e6 100%);padding:72px 0 86px}.met-hero__glow{position:absolute;width:520px;height:520px;border-radius:50%;background:radial-gradient(circle,rgba(226,180,69,.17),transparent 68%);right:-150px;top:-200px}.met-hero__grid{display:grid;grid-template-columns:1.08fr .92fr;align-items:center;gap:70px}.met-hero__copy{padding:38px 0}.met-eyebrow{text-transform:uppercase;letter-spacing:.16em;font-size:12px;font-weight:800;color:var(--gold);margin:0 0 18px}.met-eyebrow--light{color:var(--gold2)}h1,h2,h3{font-family:Georgia,"Times New Roman",serif;color:var(--navy);letter-spacing:-.025em;text-wrap:balance}.met-hero h1{font-size:clamp(48px,6vw,78px);line-height:1.02;margin:0 0 27px;font-weight:500;max-width:790px}.met-lead{font-size:20px;line-height:1.65;color:#55596a;max-width:710px}.met-actions{display:flex;align-items:center;gap:28px;margin:35px 0}.met-trust{display:flex;gap:12px;flex-wrap:wrap;padding-top:24px;border-top:1px solid var(--line)}.met-trust span{font-size:12px;font-weight:700;color:#5d6170;border:1px solid var(--line);padding:7px 11px;border-radius:999px;background:rgba(255,255,255,.55)}.met-hero__visual{position:relative;min-height:600px;display:flex;align-items:center;justify-content:center}.met-photo-card{position:relative;width:min(440px,92%);border-radius:220px 220px 30px 30px;overflow:hidden;background:#eee;box-shadow:var(--shadow);z-index:2}.met-photo-card img{width:100%;aspect-ratio:.78;object-fit:cover;object-position:center 25%}.met-photo-card__caption{position:absolute;bottom:0;left:0;right:0;background:linear-gradient(transparent,rgba(17,28,78,.85));color:white;padding:70px 30px 27px}.met-photo-card__caption b,.met-photo-card__caption span{display:block}.met-photo-card__caption b{font:600 22px Georgia,serif}.met-photo-card__caption span{font-size:12px;letter-spacing:.08em;opacity:.8}.met-orbit{position:absolute;width:420px;height:420px;border:1px solid rgba(215,161,30,.28);border-radius:50%;right:-30px;top:75px}.met-orbit:before,.met-orbit:after{content:"";position:absolute;border-radius:50%;border:1px solid rgba(17,28,78,.11)}.met-orbit:before{inset:45px}.met-orbit:after{inset:100px}
.met-section{padding:105px 0}.met-section--soft{background:var(--soft)}.met-section--navy{background:var(--navy);color:#eef0fa}.met-intro__grid{display:grid;grid-template-columns:.75fr 1.25fr;gap:72px}.met-intro h2,.met-heading h2,.met-story h2,.met-video h2,.met-cta h2{font-size:clamp(38px,4.4vw,58px);line-height:1.08;margin:0}.met-intro__grid>div:last-child{font-size:19px;color:#55596a;max-width:720px}.met-intro__grid>div:last-child p{ text-wrap:pretty }.met-nowrap{white-space:nowrap}.met-heading{max-width:760px;margin-bottom:50px}.met-heading--path{max-width:980px}@media(min-width:980px){.met-heading--path h2{white-space:nowrap}}.met-heading>p:last-child{font-size:18px;color:#646775}.met-heading--center{text-align:center;margin-inline:auto}.met-card-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:22px}.met-card{position:relative;min-height:360px;padding:35px;border:1px solid var(--line);border-radius:var(--radius);background:#fff;overflow:hidden;display:flex;flex-direction:column;justify-content:space-between;transition:.3s}.met-card:hover{transform:translateY(-6px);box-shadow:var(--shadow);border-color:transparent}.met-card--dark{background:var(--navy);color:white;border-color:var(--navy)}.met-card--dark h3,.met-card--dark b{color:white}.met-card--image{padding:0}.met-card--image img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.met-card--image:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(12,20,57,.95),rgba(12,20,57,.05) 75%)}.met-card--image .met-card__body{position:relative;z-index:2;color:white;margin-top:auto;padding:35px}.met-card--image h3,.met-card--image b{color:white}.met-card__icon{font-size:46px;color:var(--gold)}.met-card__body small{font-weight:800;letter-spacing:.12em;color:var(--gold)}.met-card h3{font-size:34px;margin:10px 0 9px}.met-card p{margin:0 0 16px;color:#6b6e7a;max-width:540px}.met-card--dark p,.met-card--image p{color:rgba(255,255,255,.75)}.met-card b{font-size:14px;color:var(--navy)}
.met-story__grid{display:grid;grid-template-columns:1fr .95fr;gap:80px;align-items:center}.met-story__image{position:relative}.met-story__image img{width:100%;border-radius:28px;min-height:520px;object-fit:cover}.met-story__image>span{position:absolute;left:28px;bottom:28px;background:rgba(255,255,255,.94);padding:14px 18px;border-radius:14px;font:italic 17px Georgia,serif;color:var(--navy)}.met-story__copy>p{font-size:18px;color:#5b5f6f}.met-story blockquote{font:italic 25px/1.5 Georgia,serif;color:var(--navy);margin:30px 0;padding-left:24px;border-left:3px solid var(--gold)}
.met-video__grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px;align-items:center}.met-video h2{color:#fff}.met-video p{color:rgba(255,255,255,.72);font-size:18px}.met-video__poster{position:relative;border-radius:26px;overflow:hidden;box-shadow:0 30px 80px rgba(0,0,0,.25)}.met-video__poster img{width:100%;aspect-ratio:16/9;object-fit:cover}.met-video__poster:after{content:"";position:absolute;inset:0;background:linear-gradient(transparent,rgba(0,0,0,.56))}.met-play{position:absolute;z-index:2;left:50%;top:50%;transform:translate(-50%,-50%);width:76px;height:76px;border-radius:50%;background:#fff;color:var(--navy);display:grid;place-items:center;padding-left:4px;font-size:25px}.met-video__poster small{position:absolute;z-index:2;bottom:20px;left:24px;color:#fff;font-weight:700}
.met-seminar__visual{position:relative;margin-top:52px}.met-seminar__visual>img{width:76%;height:570px;object-fit:cover;border-radius:28px}.met-seminar__panel{position:absolute;right:0;bottom:45px;width:44%;background:#fff;padding:40px;border-radius:22px;box-shadow:var(--shadow)}.met-seminar__panel>span{color:var(--gold);text-transform:uppercase;font-size:11px;letter-spacing:.14em;font-weight:800}.met-seminar__panel h3{font-size:32px;line-height:1.18;margin:12px 0 25px}.met-cta{padding-top:30px}.met-cta__box{display:grid;grid-template-columns:1.3fr .7fr;align-items:center;gap:40px;padding:56px 64px;border-radius:30px;background:linear-gradient(135deg,var(--cream),#fff);border:1px solid var(--line)}.met-cta__box h2{font-size:44px}.met-cta__actions{display:flex;flex-direction:column;align-items:flex-start;gap:16px}.met-cta__actions>a:last-child{font-size:23px;font-family:Georgia,serif;color:var(--navy)}
.met-subhero{position:relative;min-height:430px;display:flex;align-items:end;overflow:hidden}.met-subhero--short{min-height:340px}.met-subhero__bg,.met-subhero__overlay{position:absolute;inset:0}.met-subhero__bg img{width:100%;height:100%;object-fit:cover}.met-subhero__overlay{background:linear-gradient(90deg,rgba(10,17,53,.92),rgba(10,17,53,.52) 55%,rgba(10,17,53,.12))}.met-subhero__content{position:relative;z-index:2;color:#fff;padding-bottom:60px}.met-subhero h1{color:#fff;font-size:clamp(48px,6vw,74px);line-height:1.02;margin:0;max-width:850px}.met-subhero__contact{display:inline-block;margin-top:22px;color:#fff;font-size:14px;font-weight:700;border-bottom:1px solid rgba(255,255,255,.5)}
/* Ruhiger Header für Coaching, Seminare und Ausbildung ohne blaue Textbox. */
.met-subhero--cleanpeople{display:block;min-height:0;background:linear-gradient(180deg,#fbf9f5 0%,#fff 100%);padding:30px 0 14px}
.met-subhero__clean-media{background:#f1ece5;border-radius:28px;overflow:hidden;box-shadow:var(--shadow)}
.met-subhero__clean-media img{width:100%;height:auto;display:block}
.met-subhero__clean-copy{padding:28px 10px 10px;max-width:900px}
.met-subhero__clean-copy h1{font-size:clamp(42px,5vw,70px);line-height:1.04;margin:0 0 14px;color:var(--navy)}
.met-subhero__clean-copy .met-eyebrow{margin-bottom:14px}
.met-subhero__clean-copy .met-textlink{font-size:15px}
.met-content-section{padding:85px 0 110px}.met-content-grid{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:80px;align-items:start}.met-prose{font-size:18px;color:#4d5160;min-width:0}.met-prose h1,.met-prose h2,.met-prose h3,.met-prose h4{line-height:1.25;margin-top:1.8em;color:var(--navy)}.met-prose h2{font-size:38px}.met-prose h3{font-size:29px}.met-prose h4{font-size:23px}.met-prose a{color:var(--navy);text-decoration:underline;text-decoration-color:rgba(215,161,30,.7);text-underline-offset:3px}.met-prose ul,.met-prose ol{padding-left:23px}.met-prose li{margin:8px 0}.met-prose img{border-radius:18px;margin:24px auto}.met-prose blockquote{border-left:3px solid var(--gold);margin:32px 0;padding:4px 0 4px 24px;font:italic 23px/1.6 Georgia,serif;color:var(--navy)}.met-embed{position:relative;width:100%;aspect-ratio:16/9;margin:38px 0;border-radius:20px;overflow:hidden;background:#0a1032}.met-embed iframe{position:absolute!important;inset:0!important;width:100%!important;height:100%!important;border:0!important}.met-sidebar{position:sticky;top:125px}.met-sidebar__card{padding:30px;border:1px solid var(--line);border-radius:22px;background:var(--soft)}.met-sidebar__card h3{font-size:25px;margin:12px 0}.met-sidebar__card>a:not(.met-button){display:block;color:var(--navy);font-weight:700;margin:5px 0}.met-sidebar__card .met-button{margin-top:18px}.met-post-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}.met-post-card{border:1px solid var(--line);padding:30px;border-radius:20px}.met-post-card h2{font-size:30px}.met-error{padding:80px 0;text-align:center}.met-error h1{font-size:56px}
.met-footer{background:#0c143a;color:rgba(255,255,255,.72);padding:75px 0 22px}.met-footer__grid{display:grid;grid-template-columns:1.4fr 1fr .8fr .8fr;gap:50px}.met-brand--footer .met-brand__text strong{color:#fff}.met-brand--footer .met-brand__text small{color:rgba(255,255,255,.58)}.met-footer h3{color:#fff;font-size:17px;font-family:inherit}.met-footer ul{list-style:none;padding:0}.met-footer li{margin:7px 0}.met-footer a:hover{color:var(--gold2)}.met-footer__bottom{border-top:1px solid rgba(255,255,255,.1);margin-top:55px;padding-top:22px;display:flex;justify-content:space-between;font-size:12px}
.wpcf7 input[type=text],.wpcf7 input[type=email],.wpcf7 input[type=tel],.wpcf7 textarea,.met-prose input[type=text],.met-prose input[type=email],.met-prose input[type=tel],.met-prose textarea{width:100%;border:1px solid var(--line);background:#fff;border-radius:12px;padding:13px 15px;font:inherit}.wpcf7 input[type=submit]{border:0;cursor:pointer;min-height:50px;padding:0 24px;border-radius:999px;background:var(--navy);color:#fff;font-weight:700}
@media(max-width:1050px){.met-subhero__clean-copy{padding-inline:0}.met-subhero__clean-copy h1{font-size:54px}}
@media(max-width:1050px){.met-nav-toggle{display:block}.met-nav{position:fixed;inset:92px 0 auto 0;max-height:calc(100vh - 92px);overflow:auto;background:#fff;display:none;padding:28px 22px 38px;box-shadow:0 20px 40px rgba(17,28,78,.1)}.met-nav.is-open{display:block}.met-nav__list{display:block}.met-nav__list li{border-bottom:1px solid var(--line)}.met-nav__list a{display:block;padding:14px 0;font-size:17px}.met-nav>.met-button{margin-top:20px}.met-hero__grid,.met-intro__grid,.met-story__grid,.met-video__grid,.met-content-grid,.met-cta__box{grid-template-columns:1fr}.met-hero__visual{min-height:500px}.met-card-grid{grid-template-columns:1fr 1fr}.met-sidebar{position:static}.met-footer__grid{grid-template-columns:1fr 1fr}.met-seminar__panel{width:55%}}
@media(max-width:720px){body.met26{font-size:16px}.met-shell{width:min(100% - 30px,1180px)}.met-header__inner{min-height:76px}.met-brand__mark{width:39px;height:39px}.met-brand__mark i{left:13px;top:13px}.met-brand__text strong{font-size:20px}.met-brand__text small{font-size:9px}.met-nav{inset:76px 0 auto 0;max-height:calc(100vh - 76px)}.met-hero{padding:38px 0 58px}.met-hero__copy{padding:10px 0}.met-hero h1{font-size:47px}.met-lead{font-size:18px}.met-actions{align-items:flex-start;flex-direction:column;gap:18px}.met-hero__visual{min-height:auto;margin-top:10px}.met-photo-card{width:88%}.met-orbit{width:300px;height:300px;right:-50px}.met-section{padding:72px 0}.met-intro__grid,.met-story__grid,.met-video__grid{gap:40px}.met-card-grid{grid-template-columns:1fr}.met-card{min-height:320px}.met-story__image img{min-height:390px}.met-video__grid{gap:40px}.met-seminar__visual>img{width:100%;height:430px}.met-seminar__panel{position:relative;width:92%;margin:-62px auto 0;right:auto;bottom:auto;padding:28px}.met-cta__box{padding:35px 26px}.met-cta__box h2{font-size:36px}.met-subhero{min-height:350px}.met-subhero__content{padding-bottom:42px}.met-subhero h1{font-size:46px}.met-content-section{padding:58px 0 80px}.met-content-grid{gap:45px}.met-prose{font-size:17px}.met-prose h2{font-size:32px}.met-footer__grid{grid-template-columns:1fr}.met-footer__bottom{flex-direction:column;gap:8px}.met-post-grid{grid-template-columns:1fr}
.met-subhero--cleanpeople{padding:18px 0 8px}
.met-subhero__clean-copy{padding:22px 4px 8px}
.met-subhero__clean-copy h1{font-size:44px}
}